Simple Cuisine Menu Apple Cinnamon Walnut Energy Bites :: Good Recipes

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Apple Cinnamon Walnut Energy Bites

"Oats, dates, apples, walnuts, and flax seeds make tasty little energy bites."

Ingredients :

1 half of cups Quaker® Oats (Quick or Old Fashioned, uncooked)
1 half of cups pitted dates
2 teaspoons flax seeds
1 cup apple, peeled and chopped first-rate
1 teaspoon cinnamon
half cup walnuts
2 tablespoons honey
1 pinch sea salt (elective)
1/4 cup finely chopped walnuts

Instructions :

Prep :	Cook : 24M	Ready in :

Place oats, dates, flax seeds, apple, cinnamon, 1/2 cup walnuts, and honey in the bowl of a meals processor.
Blend until ingredients shape a sticky ball. If preferred, add salt to taste preference.
With slightly wet hands, shape approximately a tablespoon each into a tight ball.
Roll in additional chopped walnuts.
Refrigerate, covered, until chilled. Store leftovers in fridge, protected.

Notes :

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